STRENGTH FOR life
Tired of starting over? At OEV, we help everyday people build lasting strength, energy, and confidence - so you can live life without limits.
Personalized Coaching That Gets Results
No guesswork, no wasted workouts. Get a plan built for your goals - and the coaching to stick with it.
Start Strong, No Matter Where You're At
New or experienced, you’ll feel right at home. No egos. No judgment. Just real coaching and steady progress.
Community That Has Your Back
Train with people who lift you up. We celebrate wins, show up for each other, and grow stronger together
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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Everything You Need To Crush Your Fitness Goals
Changing rooms for before and after workouts
Members Only App
Individualized Fitness Programming
Healthy Snacks For Purchase
Nutrition Programming
Personal Training
A community that will keep you going
We’ve been coaching real people in London for over 10 years - and we’re just getting started. Our team of expert coaches is trained to deliver more than workouts. We coach habits, mindset, and long-term resilience. From weightlifting to nutrition check-ins, we bring decades of experience and a passion for progress that lasts.
At OEV, we don’t train for aesthetics or ego - we train for freedom, longevity, and the life you want to live. This isn’t a quick fix. We help you build real strength that protects your body, sharpens your mind, and empowers you for whatever life throws your way. We care more about your future than your before-and-after photo.
(Select Location)
Conveniently located just east of Downtown London. We’re minutes from Western Fair District and the Factory, with plenty of free parking and easy access by bus or bike.
1794 Dundas St, London, ON N5W 3G8, Canada
London
Questions? We have the answers!
How do I sign up for a Free Discovery Call?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule a Free Discovery Call.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.